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Liver Cleanse Details
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The subject of the Liver Cleanse relates very closely to various topics having similar or related names. These include the Gallbladder Cleanse, Gallbladder flush, Liver flush, Liver Detox, Liver cleansing, Liver cleanse, Gallstones and a few others.
It may come as a big surprise that the Actual Liver Cleanse or Gallbladder cleanse does not consist of taking a lot of herbal products. This seldom, if ever, works on its own. However, fundamentally it does involve Olive Oil or Walnut Oil combined with Lemon Juice. Without this very common and simple food combination no product will stand a chance of actually removing the lodged waste that the liver and gallbladder are harboring!
For more information about the precautions that should be taken or considered prior to doing a liver cleanse, click here.
Method One
The most common method as per herbalist Frank Roberts circa 1950's, is to start early in the morning on an empty stomach on a day when one is not working and not likely to be disturbed. Starting on an empty stomach taking one ounce of freshly squeezed lemon juice with one ounce of extra virgin olive oil on an hourly basis, 11 – 16 doses are taken in the course of the day.
Method Two
There is another variation on this method that is just as effective but far more palatable. Using organic Walnut Oil. Run a 16 ounce bottle of walnut oil under the hot water. This will thin the consistency of the walnut oil without diminishing its effect. Mix about 4 ounces of the walnut oil with an equal amount of organic apple juice. Stir it together and drink. Followed by an equal amount of freshly squeezed lemon juice. The taste and consistency of the walnut oil compared to the olive oil is hardly noticeable and therefore far more palatable. Often within a two hour period or less everything is "down." Those who have tried this method say it is the easiest and just as effective.
There are
many variations of this liver and gallbladder cleansing process. Paul Bragg suggests to fast on plenty of apple juice with some apple cider vinegar for one week prior to a
liver cleanse. Not a bad suggestion. It will assist greatly by clearing the
digestive tract and will also not impede anything. Hanna Kroeger has a two day fast on apple juice before taking, on the evening of the second day of fasting, a cup of olive oil (can be taken by the tablespoonful until consumed over a period of a few hours) with some lemon juice. All of these methods work varying only by degree.
Ultimate Effect
The results can take place during the day or in the evening hours. In the bowel movement one will notice green pellets floating in the toilet, or a soft yellow bowel movement. This is the expected effect of a successful liver/gallbladder cleanse. (Should this not occur the process needs to be repeated at some time in the future.) After this effect is observed it must be followed by two weeks to a month of strict vegetarian diet, no alcoholic beverages, no strong spices, and Digestorum, Paracelsus Elixir or Paracelsus Anti-Toxin for about two weeks to promote the functions of the main digestive organs. Of these three Paracelsus Elixir will likely be the most beneficial.
Some have said that this natural procedure will also remove kidney stones. It might, but, only in a completely indirect manner, if at all. The olive/walnut oil and Lemon juice do not enter the kidneys at all. There is a completely separate cleanse for the kidneys that is kidney specific.
For Those Who are Without a Gallbladder
Those who are without a Gallbladder should follow a different procedure that will somewhat cleanse the liver and open up the bile ducts to aid in their digestion. One ounce of freshly squeezed Lemon Juice and one ounce of extra virgin Olive oil (EVOO) should be taken every night before bedtime for 4-6 weeks while observing a good diet. Digestorum or Paracelsus Anti-Toxin should be taken before meals and Paracelsus Elixir in water or, better still, in papaya juice after meals for the duration of the intake of the olive oil and lemon juice. If nothing else the perpetual bloating associated with not having a gallbladder diminishes considerably. This procedure can be repeated as often as one wants to.
The result after about 30 - 60 days will be a soft yellow baby's type bowel movement. The Lemon Juice and Olive oil and the above mentioned herbal remedies should be continued at least until the bowel movements return to normal. Those without gallbladders have also found that using a digestive enzyme to be noticeably beneficial. In fact, due to the lack of a gallbladder, they will need an enzyme for as long as they live.
A Few Simple Precautions and helpful hints for a successful Liver Gallbladder Cleanse
As a general precaution one should endeavor to not lean too far forward for obvious reasons (no picking up kids or tying shoes). Do not do any exercising or nor eat anything except for maybe some apple juice. Walking in the fresh air is very beneficial, reclining is also okay as long as it's not too flat.
The expected nausea from drinking the smaller doses of olive oil is defeated by the quick ingestion of the walnut oil. By this quicker ingestion the liver toxins are not released into the stomach before all of the oil has been taken. Usually with smaller doses over a longer period of time the released liver toxins enter the stomach producing the nausea making the latter doses harder to swallow. This is the main reason why the walnut oil method is preferred. It's relative ease of execution also makes it easier and worth repeating.
If desired a Liver Gallbladder Cleanse can be repeated but no earlier than two weeks after the cleanse. Some people repeat this yearly in the spring or fall. Usually doing a liver cleanse at a one to a five year interval is quite beneficial and should help the average person keep major ailments away. Many do it on a yearly basis. After a cleanse of the liver should a person choose to adopt a healthy lifestyle inclusive of good organic foods (not "health food" snack bars) and if this cleanse is repeated periodically through someone's life they will likely not develop serious ailments. As long as the liver is kept healthy the aging process will be slower. And, as long as the kidneys are kept clean bodily strength and mental clarity will endure. NOTE: Incontinence is common with those without their gallbladders or who have a clogged gallbladder. The cleanse helps many. However, dietary strictness, keeping warm in general and keeping the area of the kidneys warm in particular; keeping the feet warm and dry will help a great deal to strengthen the kidneys and bladder. Also, what ever will strengthen the kidneys is also of benefit. For this purpose do not go directly to a herb. Most organic red juices are quite good (organic red grape, current, cherry juices, red beet juice - not cranberry). Note: keep in mind that if you are prone to high blood pressure, red beets will likely increase blood volume and might make it rise higher.
After many decades of endorsing the great benefits liver cleanses we were surprised to hear Kevin Trudeau actually mention this extremely beneficial practice on national television. Hopefully, it will be regarded with greater seriousness than ever before.
Disclaimer:
Should an individual not agree with the information provided he should refrain from
pursuing its purpose.
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