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Method Three - Dr. Hulda Clark's modified method
The following method is a modification and/or combination of the best parts of all the previous methods mentioned above. It was developed by Dr. Hulda Clark. This method is by far the easiest on the palate and just as effective or perhaps even more effective than the above described methods. In the Hulda Clark method there is more protocol to follow but, less oil to swallow - sounds better already.
You will need:
As before, this liver cleanse is best done on a day when there are no demands on the individual with a following day to rest and to allow the cleansing process to take its full course - a weekend is a good idea. On that day avoid all unnecessary vitamins, supplements, pills etc. Eating only easily digested foods such as cooked grains/cereals, fresh fruit, fruit juices, breads, honey, baked potatoes and the like until 2 pm. No more food should be eaten that day after 2:00 PM. This relaxes the organs before the cleanse. Eating after this time will result in possible stomach upset and generally interferes with the liver cleanse.
At 2:00 PM prepare the Epsom Salts. This can be done two ways: You can either mix 4 tablespoons of Epsom Salts in 3 cups of water and keep in a jar ready for the subsequently required doses of 3/4 glass per dose or, you can also take 1 tablespoon of the Epsom salts followed by a glass of water for each required dose. (It was also suggested that the premixed Epsom Salts be placed into the refrigerator for the sake of taste but, seeing as the Salts tend to produce dilation the cold works against it. Needless to say, it is hard to work against the dilating force of the Epsom salts)
From this point on the timing is critical so be sure to precisely follow the times indicated also, do not worry about eating for the rest of the day as you will likely not feel hungry.
At 6:00 PM it is time for the first serving of Epsom Salts with water as described above. If more than one glass of water is needed to help rinse the mouth, that is fine. In the mean time the oil and juice can be placed out to assume room temperature.
At 8:00 PM it is time for the second serving of Epsom Salts and water.
At 9:45 PM start preparing the oil and grapefruit cocktail. Measure 1/2 cup oil and 1/2 to 3/4 cup freshly squeezed grapefruit juice into a sealable glass jar. Remember that after drinking your oil and grapefruit cocktail you will be going to bed so prepare for bed and if you need to visit the bathroom do this in advance.
At 10:00 PM it is time to drink the oil and grapefruit juice combination. Before drinking it put the lid onto the jar it is in and shake it vigorously. This will make the oil and grapefruit juice almost emulsify. Only the fresh grapefruit juice will do this. Surprisingly, it is much easier to get this combination down drinking it through the plastic straw(s). Drink it standing up! You want the oil to go directly into the stomach and not linger in your throat. Again, if you decided to use Walnut oil instead of olive oil you will hardly notice that you are even drinking oil. If you decide on olive oil some have used cinnamon, brown sugar and even ketchup or cognac to chase it down with. In general, it will be down in less than 5 minutes -15 minutes for the more sensitive. If a person intends to take the ornithine they will take it while they are drinking. Some will prepare in advance a chaser of freshly made lemonade ( freshly squeezes juice of ripe lemons mixed with water)
After the combination has been swallowed go to bed right away laying flat on your back with your head elevated with pillows and still for about 20 minutes and then go to sleep. At this point or at some point throughout the night it is not uncommon to actually feel the gall stones moving through the bile ducts.
The Morning After take another serving of the Epsom Salts no earlier than 6:00 AM. If there is any indigestion or nausea wait until it passes before taking the Epsom Salts. Some take a tablespoon of dry oats to help the nausea pass. It works rather quickly. If you wish you can go back to bed.
After 2 Hours the last dose of Epsom Salts is to be taken. If you wish to go back to bed you certainly may.
After 2 More Hours you can eat. Remember to eat lightly. Fresh fruit juice, fresh fruit cooked oats etc. moving to more regular food later in the day.
Note I: The effect of the Epsom Salts is not insignificant. Epsom Salts are Magnesium Sulfate. From the herbal point of view both the magnesium and the sulfur are considered hot, expanding (centrifugal) or "heat expelling," therefore they provoke dilation. It makes sense that they, when ingested, will cause a mild dilation of the bile ducts as well as other vessels and the bowels to void. This means that fluids will flow more freely through the body when it is taken. Do not underestimate the need to be near a toilet when doing this cleanse using Epsom Salts. When you feel the need to "go" you can be sure it won't be just gas. The Epsom Salts will liquefy the bowel movement so, you are well advised to stay home and take no unnecessary chances or excursions.
Note II: This liver cleanse method uses Epsom Salts which to some are less palletable than the oil and grapefruit juice combination. To help make them easier to ingest they can be put into capsules and easily swallowed. Epsom salts are rather coarse. In their raw form it would not makse sense to encaplulate them. Instead measure out one tablespoon of the salts and either grind them in a mortar and pestle or a coffee grinder until it is finely powdered and put them into capsules. One tablespoon of Epsom Salts makes about 24-25 hand filled capules.
The Hulda Clark method emphasizes the need to do a parasite cleanse and kidney cleanse before a liver cleanse in order that the liver cleanse will go more smoothly. It is important to note that the use of the herb wormwood is used for this in her methods. Wormwood is an excellent herb that helps with all bodily secretions and gastric secretions in particular. Historically, it is known to improve digestion in every way. It has been used for this purpose for thousands of years. However, there is a general misconception about what wormwood actually does with respect to parasites. It should be stated that wormwood itself does not kill any parasites in the same way as an insecticide kills bugs. Wormwood is not a poison! It is an herb that provokes and restores internal digestive secretions. In so doing it merely deprives the parasites of their environment which is mainly comprised of non digested bodily wastes which are both the environment and food of the parasites. If you deprive anything of its environment and food it will not survive. This is how and why wormwood works against parasites.
Wormwood supports liver, pancreatic, stomach, lung, spleen and gallbladder functions through its ability to provoke secretions. The reason why people who feel less drastic an effect from doing these presumed necessary cleanses before doing a liver cleanse is not because they have been de-wormed but, because their overall digestion has been improved and some of their accumulated bodily wastes have been metabolized and disposed of making it easier for the liver cleanse to do its job.
What is ignored in the method is the need to use a herbal remedy to help restore the Liver and Gallbladder functions after the cleanse. This is not something superfluous. After many years of encumbered liver function a suitable liver function formula is extremely and noticeably helpful and necessary. See Below.Another note on the supposition that "parasites are the cause of everything."
Parasites or "worms" as they were previously called, is in fact an ailment in itself and has its own causes. Although the possible origins of parasites are too many to mention here, it must be noted that, generally, parasites are an ailment that occurs when the body loses its equilibrium through eating too many strange, unnatural or adulterated foods. Parasites can be and are often present in conjunction with many other ailments but, they are NOT the cause of the other ailments. They do not cause cancer, although would be tumors are often nothing more than masses of parasites but, this does not make the mass of parasites a tumor. It is just a mass of parasites encapsulated within a membrane. A tumor is an entirely different ailment having its own specific causes and has nothing to do with parasites. They may be present but, they do not cause the tumor. This is also true of many other ailments. Parasites are usually an ailment within another ailment and there can be several different ailments present at any given time. Each needs to be handled separately for healing to be complete, otherwise the misconception that every ailment is removed by removing parasites arises.
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| Balancing Liver, Gallbladder and Stomach functions after the Liver and Gallbladder cleanse flush. |
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