How to do a Liver and Gallbladder Cleanse or Flush: A Very Simple Method

This page outlines the basic Liver Cleansing. This section contains eight pages of details related to the Liver and Gallbladder Cleanse. We hope you find this information useful.

It is quite impossible to achieve complete health without having a clean body. If you want to build health and sustain it, the body must be made able to feed itself and remove its own wastes. This starts with a liver cleanse. When the liver is functioning it will clean the body at the cellular level provided that one eats good foods on a regular basis. At this point the food itself becomes a constant remedy. Eliminating the need for excessive supplementation.

The biggest problem with doing a liver cleanse is the oil that needs to be ingested. The faster the oil is consumed the less nausea most people feel. This is so because  if it is taken gradually over several hours the liver will start to dump its waste and it will end up in the stomach. That is when the nausea starts, and many cannot continue. Whereas, if it is taken in less time the liver doesn't have the time and the essential ingredients can be consumed with less effort.

After having consumed the olive or walnut oil, apple juice and lemon juice it is best, for obvious reasons, not to lean forward (no picking up kids or tying shoes), do any exercising or eat anything except for maybe some organic apple juice. Walking in the fresh air is very beneficial, reclining is also okay as long as it's not too flat.

The results can take place during the day or in the evening hours. In the bowel movement one will notice green pellets floating in the toilet, or a soft yellow bowel movement. This is the expected effect of a successful liver/gallbladder cleanse. (Should this not occur the process needs to be repeated at some time in the future.) After this effect is observed it must be followed by two weeks to a month of strict vegetarian diet, avoiding all alcoholic beverages and strong spices.

The only herbal remedy needed is either the Digestorum , or Paracelsus Elixir to be taken for about two weeks to one month after the cleanse to promote the functions of the stomach, Liver, gallbladder, and pancreas. Paracelsus Elixir will likely be the most beneficial, but both can be used.

If desired this can be repeated but no earlier than two weeks after the cleanse. Some people repeat this yearly in the spring or fall. Usually doing a liver cleanse at a one to a five year interval is quite beneficial.

Those without gallbladders have found that using a digestive enzyme to be noticeably beneficial.

Many common, severely debilitating and even deadly ailments can be completely avoided by keeping the liver clean. An ounce of prevention can go a very long way. Of course in this case it is more like 16 ounces of prevention.

A variation on the standard liver cleanse.